Yesterday I finally made an appointment with my regular doctor, and she actually had an opening today -- so I saw her this morning, and it went better than I'd expected! We talked about my weight loss and how I'd gotten down to 72 kilos at the end of July, just 4 kilos from goal -- and then a trip overseas brought about 6 kilos back again and I've struggled since then. I told her all the things I've been trying to get it moving again, including a return to Phase 1, intermittent fasting, LCHF, and other techniques. I said I'd been doing my own online research and in a list of 12 thyroid symptoms I had 8 of them, though some of those are also common to PCOS, so it could just be that.
I don't know what I was expecting -- I guess in the past doctors have always made me feel like I wasn't doing something right, I wasn't trying hard enough. She didn't do that -- I actually felt very positive leaving her office today. She could see how far I've come and obviously I don't need diet and exercise advice. She said the problem could very well be due to hormonal changes, even if I don't go through menopause until 55 like my mother did. What really made me feel better is she said if that is the problem, there are things we can do about it. But first, she does want to check my thyroid. Yay!
Then of course because I only come in when I have a concern rather than for regular check-ups, she checked my file again and said the mammogram can wait, but I was overdue for a pap test, and she wants to check my liver and iron (I have hemochromatosis) -- oh and she wants to do a Glucose Tolerance Test. Yuck! I had one before I started Dr Poon and that's when I learned I was pre-diabetic. The last time we discussed it she didn't care to do one because if I was still pre-diabetic her recommendations would be to change my diet which I'd already done. But maybe she wants to rule it out as contributing to my current problem. So we got the pap out of the way there and then -- and tomorrow morning I go to pathology for all the other tests (I'm fasting from 9pm tonight).
As much as I am NOT looking forward to drinking that nasty glucose syrup drink, it will be good to at least have some answers. And I'm rather anxious to hear what she feels we can do about it if the problem is hormonal.
Lastly, we discussed the progesterone cream I've been using. I told her I believed I was estrogen dominant, and started using this hoping that it might help. While it has got my cycle back to every 28 days instead of three weeks, I haven't noticed any other benefits -- certainly not weight loss. She didn't feel there was any point in continuing with the cream, and felt I should just let my body do its own thing as I approach menopause. She said it's common for your period to come more frequently in the last years, and that there are actually health benefits to being estrogen dominant, so I shouldn't worry about that. That surprised me, as it's not what my research has shown. Truthfully, if it had been helping with weight loss, I would stick it out anyway, but as it's not I'll finish the cycle I'm in now (the jar is nearly empty) and won't be buying any more. When I do eventually go through menopause, I can always start it again if I'm experiencing any bothersome symptoms.
Anyway, that's the scoop -- I'll let you know how I go tomorrow. By the way, she thought 68 kilos is a good goal weight for me. At my age, and given that I've spent most of my life morbidly obese -- I'll be thrilled with 68 kilos.