Tuesday, January 14, 2014

My BMI is down over 10 points!

I noticed something yesterday. When I started this weight loss effort on 19th August 2013 weighing 130.3 kg (287.2 lb) my BMI was 49.3.  Today at 103.7 kg (228.6 lb) my BMI is 39.2. That's just over 10 points lower! Of course at nearly half way to goal, I shouldn't be surprised. But how cool is that?

9 comments:

  1. Congrats!! That's a huge improvement!

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  2. That is soooooooooo awesome! Congrats Anna:)

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  3. Anna that is cool very cool !

    Congrats

    All the best Jan

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  4. These are called NSV's - nonscale victories. There are other measures of our success besides the number that pops up when we weigh ourselves. Congratulations. You probably have some NSV's when it comes to your clothes as well. Well done.

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  5. That is very cool indeed! You are doing really well :)

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  6. You also changed categories lovey! You are no longer morbidly obese. (class III) Now you are severely obese (class II) :) Congrats!!!

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  7. Yep! Cool in the extreme :-)
    Well done Anna - a super NSV to celebrate.

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Sorry anonymous commenters, but you'll have to prove you're not a robot because the spammers were driving me crazy! They never get through yet they were persistent!